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Maricel Rocha Health Extension is a dedicated integrative health coaching service specializing in age reversal, longevity, and natural rejuvenation. Combining evidence-based strategies with personalized guidance, we empower individuals to optimize their health and vitality across all stages of life. Our approach centers on the "7 Pillars of Age Reversal" framework, a holistic model encompassing sleep, stress and emotional management, nutrition, mindset, exercise, joy, and environmental health.
Our core focus is age reversal, emphasizing mental fitness based on the principles of Positive Intelligence and metabolic health coaching. By leveraging advanced biosensors like continuous glucose monitors (CGMs), we help clients regulate blood glucose levels, prevent chronic diseases, and optimize metabolic fitness. This data-driven approach ensures actionable insights and sustainable lifestyle changes for long-term vitality.
As pioneers in cutting-edge science, we integrate epigenetic testing to measure biological age, assess the risks of chronic diseases, and identify potential health challenges long before they manifest. By combining this advanced screening tool with artificial intelligence (AI), we place technology at the service of our clients’ health needs, especially in prevention. These insights allow us to create highly personalized rejuvenation plans focused on natural interventions that rejuvenate the body and mind, extend health span, and delay the decline of physical and cognitive functions. At the heart of our mission is helping clients align their health span with their life span—ensuring they not only live longer but also enjoy those years in optimal health and vitality.
Our personalized plans address mental fitness, metabolic health, Gut health and optimization across all other lifestyle areas. By focusing on cognitive resilience, emotional well-being, metabolic fitness, and longevity strategies, we provide clients with the tools they need to age in a smart way and gracefully while maintaining peak vitality. With expertise rooted in biochemistry, biotechnology, and epigenetics, we help clients create a Rejuvenation Plan by Design, using the transformative power of lifestyle changes to influence gene expression, slow biological aging, and extend health span.
From sleep optimization and stress reduction techniques to whole-food nutrition plans and tailored fitness strategies, our approach aligns with each client’s unique needs, goals, and aspirations. At Maricel Rocha Health Coaching, our mission is to inspire a proactive approach to health span, ensuring our clients thrive with energy, purpose, and resilience. By blending state-of-the-art science with practical strategies, we empower individuals to live longer, healthier lives, free from preventable diseases.
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